Change the habits of a lifetime  -  just by running a CD! CDs with positive affirmations have proved to be remarkably effective in helping to deal with many very different situations, and help change the habits of a lifetime simply by running the CD in your presence.  You don't have to consciously listen, so you can just play the CD quietly in the background whilst watching TV, chatting on the phone, working, reading, or even sleeping.   The affirmations (which can't be heard) are embedded in either music or nature (waves breaking) themes and are also printed on the inside of the CD cover.  These are the 10 most popular titles: CD123  -  Freedom from Stress CD155  -  Sleep Soundly  --  (Special offer†: music background -  only £19.99 with no postage charge to UK) CD107  -  Weight Loss Now CD109  -  Stop Smoking CD110  -  Up from Depression CD120  -  Ultra Success Power CD125  -  Self-Esteem CD137  -  Freedom from Fears CD183  -  Confidence CD126  -  Accelerated Healing & Well Being Here are just a few of the many other problems addressed by this very simple method: Ageing, Alcohol, Allergies, Anger, Arthritis, Assertiveness Blood presssure Change, Charisma, Communication, Confidence, Courage Depression, Dyslexia Eating disorders, Energy, Enthusiasm, Exercise, Fears, Fertility, Forgiving Goals, Guilt Hair loss, Headaches, Healing Immune system Jealousy Loss Meditation, Menopause, Muscle Nail biting Operation, Optimism Pain, Patience, PMS, Positivity, Posture, Procrastination, Prosperity Rejection, Relationships, Relaxation Self-esteem, Self-discipline, Serenity, Shyness, Skin, Sleep, Smoking, Snoring, Sports, Stress, Stuttering, Success, Sugar Teeth grinding, Time management Vision Weight loss To order one or more of these titles for only £19.99 each (instead of £22.99) plus £2.95 UK postage, contact us (specifying Music or Nature): † subject to availability Contact (UK):  01491  573094         (Spain): 687 653 379         email: barbara@bjbhealth.com This is the website of  BJB Health Associates, qualified nutritionists and health practitioners, in the UK and Spain Consult your doctor before starting or changing any programme of treatment, diet or exercise. 9 September 2009